Since the ancient Siddhas did not have the language and metaphors of modern physics they represented the unified field of energy of the cosmos through the metaphors they could grasp, metaphors which allowed them to experience this vast field of conscious energy of which we are an interconnected part of.
Their metaphor was the god Shiva. Through deep meditation they experienced the universe as Shiva, and themselves as Shiva. Shiva was said to dwell in the heart and be the size of a thumb and be the whole universe! When we chant this mantra we are allowing the sound vibration tune into our true self, which is a manifestation of the universal energy field condensed into the unique and precious mystery of ourselves. The sound vibration of the mantra is said to be a very pure expression of our deepest nature.
The mantra is said to be the five syllable mantra, na ma si va ya. In exploring the manifestations of the absolute the number five comes up. Five toes, fingers, senses, elements, acts etc.. Shiva is said to have five actions, to create, to maintain, to destroy, to conceal, and to gracefully reveal.
This mantra purifies our actions and behaviors tuning them to the pure actions of Shiva, of the source. Our five senses of smelling, tasting, seeing, feeling, and hearing are also purified and refined.
The different syllables of the chant are said to purify the five elements of our being and the chakras, or centers of subtle energies. The five elements are not literal elements like those of the periodic table, but fundamental ways that we and the world are structured. The solidity of earth, the liquidity of water, the fieriness of fire, the gaseous and invisible nature of air, and lastly ether or the quality of space.
It depends on the number of syllables needed in the phrase. This allows the mantra to flow properly. The last part of this prayer is Shivaya. According to Hindu mythology, there are three gods who together represent the Supreme Divinity or the divine triad. Together they maintain the creation, upkeep and the destruction of the world: Brahma the creator , Vishnu the preserver and Shiva the destroyer.
Though Shiva is considered the destroyer, he also symbolizes the inner self that remains intact even after everything ends. This aspect of God also has the essential task that gives rise to new life and new things.
He is also considered the grantor of wisdom, patience and auspiciousness. The stories and attributes of Shiva are many and contain tremendous depth and symbolism.
There are groups in Hinduism and are completely devoted to Shiva that are known as Shaivism. The prayer, om namah shivaya is central to their religious practice. Traditionally, this mantra is believed to be a powerful healing mantra, beneficial for all physical and mental ailments. Then slowly the creation of the universe began. These five components manifest the absolute of the universe according to Hindu philosophy. It has a lot to do with survival issues on an emotional level, the right to belong and to have.
It is found at the base of the spine in the tailbone area. It is located a little below the navel. The element is air. This chakra is the first to move beyond the lower three densities of the animal soul and allows an opening to love, the right to love and be loved.
It often deals with issues around expression, the right to speak and be heard. You can also meditate on this mantra. It contains an inherent rhythm that easily aligns with your breath. Let it sit within your mind and allow it to reside deep within yourself bringing about clarity and expanded consciousness. Because this is such a profound and powerful mantra, however you decide to practice it, it is important that you keep your spine erect so that the energy can travel freely in your body.
There are a number of benefits to the mantra Om Namah Shivaya, it brings you a sense of peace, creates mental clarity, stirs your inner self, it tempers your ego , aggression and eases stress. It helps you attract positive energy and protects you from negative energies. This mantra expands your mind and consciousness , bringing about a more developed human expression by creating for you a state of transcendence. If you want a fun and effective mantra, sing or chant Om Namah Shivaya and feel your heart and nervous system open up and bring your mind to a whole new level of peace.
Enjoy the cosmic interplay of this creation as we are part of both the dissolution of the old and formation of the new. To help you bring attention to your doshas and to identify what your predominant dosha is, we created the following quiz.
Try not to stress over every question, but simply answer based off your intuition. After all, you know yourself better than anyone else. I am a Sanskrit scholar, writer, musician and half of the music group Shanti Shanti. I am a lifetime yogi: TM meditator since I was five years old and a practitioner of Yoga and Ayurveda.
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