How many calories in zoes chicken salad

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Bicycling, general. Walking, 2. People also search ranch dressing. Top 10 Vegetables High in Protein. Calories Breakdown. Zoes Chicken salad Good and Bad Points - kcals high protein saturated fat free sugar free high in saturated fat. Add your comment Your name. Your comment. Add comment. User Reviews of chicken salad Add your review! Pasta Salad. Live Med Salad. Potato Salad. Greek Side Salad No Dressing. Spinach Roll-Ups.

Steak Roll-Ups. Chicken Roll-Ups. Braised White Beans. Seasonal Fruit Salad. Chicken or Turkey Salad with Egg. Chicken or Turkey Salad. Lettuce Salad with Assorted Vegetables. This type of chicken salad only contains skinless chicken, celery, lemon juice, onion powder, mayonnaise and salt.

In general, the more plant-based products you integrate into your chicken salad, the better. The Cleveland Clinic lists a recipe for mayo-free chicken salad — it's primarily made with salad greens and chicken breast, but it is rich in flavoring. This recipe uses lemon, lime, soy sauce, garlic, ginger, cayenne pepper, brown rice vinegar, tahini, cilantro, extra virgin olive oil, salt and pepper to make the dressing.

As you might expect, there will be variation in caloric content depending on the ingredients you choose to incorporate into your chicken salad. It's unlikely that you'll eat chicken salad on its own, though. You're more likely to create a whole meal, like in the Cleveland Clinic's recipe.

This recipe states that the complete dish, including chicken salad, has a total of calories.